Injuries, Accidents and Annoyances Don't let the fear of injury keep you from an active, healthy life. Warm up and be careful. And for the times when luck isn't on your side, here's what you need to know.
Spin Your Way to Fitness "Spinning" no longer means just turning wool into yarn. It is a stationary-bike routine set to music that is great for fitness and attracts more participants every year.
Q:I had either an insect or tick bite on my leg about 4 months ago. It has left a bump that is red and itchy. This never happened before after a bite. Is this common? Anything I can do?
