Carbohydrate Confusion In the rush to capitalize on the low-carb craze, food manufacturers are using terms that can make food labels even more difficult to understand. Here's the lowdown on carbohydrates and their labeling.
Sugar's Role in Diabetes An elevated blood sugar level is a result of having diabetes, not the cause.
Q:I’m at a steady healthy weight, but do use a lot of sugar in my hot tea. I usually drink from 2-4 cups a day, with 2 teaspoons of sugar per cup. Other than possible weight gain, are there any other drawbacks?
