Focus on Fitness • Fluid Replacement and Exercise • Fitness for Children and Teens • Keep Your Digestive System in Shape • Strength Training for All Ages • The Aerobic Side of Fitness • Spin Your Way to Fitness • Fighting Peripheral Arterial Disease Through Exercise • Don't Make Your Vacation A Holiday From Exercise • Don't Be a Wheelchair Potato! • Don't Let Osteoarthritis Keep You Down • Living Well With Heart Failure • Chronic Fatigue Syndrome: When Exercise Makes You Feel Worse • Can Nutritional Supplements Enhance Athletic Performance? (Part 1 of 2) • Preventing Shoulder Injuries • Detecting Heart Problems in Athletes • Reaching the Limits of Exercise • Returning to Exercise After Injury • Don't Take Breast Cancer Lying Down (Part 1 of 2) • Tighten Those Abs! • Plyometric Exercise • Burning Calories With Exercise • Overtraining: When Pushing Hard Is Harmful • Shortcuts to Fitness: Do They Work? • Stretching To Stay Flexible • Treating Depression With Exercise • You're Never Too Old or Too Frail to Exercise • Dance Your Way to Fitness • Managing Diabetes Through Exercise • Everybody Into the Pool! • Don't Take Breast Cancer Lying Down (Part 2 of 2) • Exercising During Pregnancy (Part 1 of 2) • Yoga For the Body and Mind • Can Nutritional Supplements Enhance Athletic Performance? (Part 2 of 2) • Exercise and Your Mental Performance • Rescue Your Knees • Osteoporosis Exercises • Put Your Best Foot Forward • Built for Motion: Take Charge of Your Body! • Menopause Makeover • Taking the Sneeze and Wheeze Out of Exercise • Strength, Balance Key to Preventing Falls in Elderly • How Do You Know If You're Fit? • Selecting a Fitness Center • Lower Your Blood Pressure With Exercise • Exercising During Pregnancy (Part 2 of 2) • Improving Low Back Pain With Exercise Back To Today's Commentary Back To Index Of All Commentaries • Focus on Fitness • Medical Myths • A Parent's Life • Food for Thought • Minding Your Mind • Healthy Heart • Man to Man • Woman to Woman • What Your Doctor Is Saying • Highlight on Drugs • What Your Doctor Is Reading