Deflate Your Belly Bulge Super-sizing, "cleaning" your kids' plates and sitting at a desk all add up to middle-age spread. Here's how to suck it up for good.
Become an Optimist -- Live Longer Genes and health behaviors contribute to the length and quality of your life, but so do your attitude and beliefs about aging.
A Man's Breakfast To start your day right, you need a new breakfast model, one that fits your busy lifestyle and provides the energy you need to sustain that life.
Stormy Weather -- Shocking Summer Hazards Summer is thunderstorm season, and while most storms are harmless, lightning is just one of many hazards for an active outdoor guy.