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How Muscles Work
The other fibers that help keep you well.
How Muscles Increase in Strength and Size
How to get stronger faster.
Injuries, Accidents and Annoyances
Don't let the fear of injury keep you from an active, healthy life. Warm up and be careful. And for the times when luck isn't on your side, here's what you need to know.
Returning to Your Prepregnancy Shape
Find out how to get your body back after delivering your baby.

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Exercise Improves Emotional Health
Head Protection for Tobogganing: Ottawa Lab Puts Children's Helmets to the Test
ABC's Weir Finds Health Problem on Routine Story
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Living Well With Heart Failure
Just as there are certain maintenance strategies for keeping a car’s engine running smoothly, there are daily tune-up strategies for keeping the engine of the body — the heart — operating optimally even when it has been damaged, as with congestive heart failure.

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Q: .I had either an insect or tick bite on my leg about 4 months ago. It has left a bump that is red and itchy. This never happened before after a bite. Is this common? Anything I can do?
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